What the Users Say

More than 1000 people have already used the Deprexis program. Many have given us feedback and sent us their comments. In order to protect the private sphere of these Deprexis users all personal details have been changed.

Karin G. (24), single, student from Hamburg
“I found all the tips and suggestions useful: how one can deal with negative thoughts, for example; that activities are very helpful; that bodily posture contributes to your sense of well-being; how all of these things are related and work together. It is all explained very clearly: I now know the interplay of the symptoms influencing depression and know how to get rid of them. Suddenly it was all so logical.”

Thomas S. (35), single, office clerk, Munich
“Dear Deprexis team, I have to congratulate you as the program helped me to ‘conquer’ my depression. I had tried everything and nothing had helped until I found your program in the internet. I am now feeling perfectly well again.”

Stefanie H. (42), single, architect from Berlin
“I lost my rigidity, that means that I began to mix with people again, which helped me a lot. I received a lot of good ideas which I was glad to put into practice."

Claudia B. (51), married, housewife from Hamburg
"I was given a lot of suggestions on how to deal differently with my problems. I found the very practical exercises, which I could use and practice again and again, especially good.”

Johannes M. (42), married, industrial sales representative from Berlin
“I have now learned something about depression and how to get out of the phase in which one feels bad. Up to now I did not know the background and the context of depression and it was never so well explained to me as in this program. I now understand everything much better”.

Sabine I. (37), married, teacher from Cologne
“It was an opportunity to deal actively with myself and the struggle against depression during a depressive phase in which I could not speak with a therapist or a friend. I personally found the tips and the differentiated approach, the art of forgiving, very helpful.”

Kristina B. (24), single, student from Stuttgart
“The relaxation exercises were really great. I do them again and again. The module ‘shaping conversations’ also helped me a lot. I can approach people again and have also got to know someone again."

Julia H. (34), single, actress from Berlin
“I found the list of activities very good and also the list in which I can record what I can do very well. I was also very pleased when background knowledge was provided and in my opinion it could be even more detailed. I found the friendly form of address very good and I liked some humorous remarks.”